Details, Explanation and Meaning About Balance beam (gymnastics)

Balance beam (gymnastics) Guide, Meaning , Facts, Information and Description

The Balance Beam is a artistic gymnastics apparatus. It is only used by female gymnasts. It is be made of a metal or steel frame and a wooden beam with a leather cover. The exercise time is up to 1 minutes 30 seconds.

Table of contents
1 Dimensions
2 Scoring
3 External links

Dimensions

  • Height 125 cm (including about 20 cm landing mats)
  • Length 5 m
  • Width 10 cm

Scoring

Competitors are expected to perform a number of elements. Judges reward elegance of movement and punish a gymnast for a lack of control. Elegance might be defined as an appearance of ease and confidence in movement with different movements on the apparatus appearing to flow together smoothly. A lack of control might be a wobble on the beam to maintain balance, an unplanned pause between linked movements to regain composure or a change of choreographed movement to disguise a mistake. Half a point (0.5) may be lost for falling off the beam. As with other gymnastic disciplines the dismount is important: it should be completed with a landing where both feet are together and no steps, particularly large strides, are needed to remain upright.

External links

US Gym Net's glossary of beam skills - hops, jumps and leaps - and dismounts


This is an Article on Balance beam (gymnastics). Page Contains Information, Facts Details or Explanation Guide About Balance beam (gymnastics)


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